Wanting to reduce your internal toxic load? Make lunch the largest meal of the day, and keep dinner light. Simple vegetables, a light protein with a healthy and tasty topping is all it takes to give you the energy to […] Read more »
This recipe is the creative genius of Dreena Burton. Dreena has published several vegan cookbooks. I am partial to Dreena and her creations for several reasons – her recipes taste great, her recipes are made with whole food ingredients, she […] Read more »
Read the Oct Newsletter, and then sign up to receive the monthly newsletter automatically! See the Newsletter button at the top of the page. Keep well. Shanthi (Peace) mothering Mother in Daily Life Green Living Bites ~ The optimal temperatures […] Read more »
After all of the Applesauce Canning excitement, I received a recipe from a friend for Applesauce Cake. I could not resist changing it around to “mothering Mother” it! This cake is delicious! The spices give it lots of flavor, which […] Read more »
This past weekend a group of women joined me for an old fashioned canning get together. Our family picked apples following a hockey game in the Catskills, and canning seemed like a great way to extend out the enjoyment of […] Read more »
These cookies cover so many good fronts – they taste good and they contain healthy ingredients! Lots of oats, more oats than whole wheat flour, oat bran or wheat bran, sucanat sugar (natural sugar), and dried fruit. I have made […] Read more »
Cooked Eggplant Dip Eggplant Tahini Salt, pepper Oregano, fresh or dry Wash the eggplant. Trim off the stem end and then cut in half lengthwise. Place cut side down on an ovenproof glass dish. Cook in a 350ºF oven for […] Read more »
This is the time that it took for me to put together this beautiful lunch. Oh, I was so tempted to continue nibbling on the chocolate that I had around noon. It was 2pm, and I was getting hungry, and […] Read more »
1 bunch kale 1/2 cup arame or hijiki (sea vegetables), rehydrated in plenty of filtered water for 30 plus minutes, at room temperature 1/2 cup grated carrot 4 scallions, chopped 1 avocado, chopped 1/2 bunch cilantro, chopped (leaves only) 1/3 […] Read more »
The thermometer is in the low 90’s today, and I see from the forecast that tomorrow will be 99ºF! Since we prefer fans in our home to air conditioning, I made a jug of iced tea to help us through […] Read more »
