Meditation |

Meditation | Meditation |

Health Benefits of Meditation – Guiding Stars

Posted by mothering Mother on January 21, 2014 · Leave a Comment

Thank you to Guiding Stars, a nutritional food rating organization, who invited me to guest blog for the site. When writing this post about the The Health Benefits of Meditation, I went back to the early days of what brought me […] Read more »

Posted by mothering Mother on October 28, 2013 · Leave a Comment

What makes it so challenging for us to bring ourselves to a place where we value this ancient practice? What makes quietude and non-doing so difficult? In a nutshell, ourselves! Our minds are stimulated by the senses, and in meditation […] Read more »