What makes it so challenging for us to bring ourselves to a place where we value this ancient practice? What makes quietude and non-doing so difficult? In a nutshell, ourselves! Our minds are stimulated by the senses, and in meditation […] Read more »
Stand Fast! That is a family Scottish motto that I have come to know with my married life. Meaning – refuse to abandon ones opinion or belief. I just did a Juice Fast, during which I had to Stand Fast! […] Read more »