Wanting to reduce your internal toxic load? Make lunch the largest meal of the day, and keep dinner light. Simple vegetables, a light protein with a healthy and tasty topping is all it takes to give you the energy to […] Read more »
In this 5 minute video Sydney goes through the way to prepare kale, from washing, pulling from the stem and chopping, to how to marinate raw kale and gently cook kale. Once you are inspired from the video, try out […] Read more »
This is the time that it took for me to put together this beautiful lunch. Oh, I was so tempted to continue nibbling on the chocolate that I had around noon. It was 2pm, and I was getting hungry, and […] Read more »
1 bunch kale 1/2 cup arame or hijiki (sea vegetables), rehydrated in plenty of filtered water for 30 plus minutes, at room temperature 1/2 cup grated carrot 4 scallions, chopped 1 avocado, chopped 1/2 bunch cilantro, chopped (leaves only) 1/3 […] Read more »
