A couple of months ago I discussed the overwhelmingly feeling that I had regarding the vegetable garden. I knew that it was the right thing to do but all that I could see was a mass of weeds…   I […] Read more »

Oil continues to spew into the Gulf, images of soupy shorlines and wildlife laden with oil continue to come through the media. Many talk about the concerns of the planet. Where do we go? What do we do? The enormity […] Read more »

 What will it take for me to plug in the cord for the laptop computer? Probably the little symbol in the bottom corner with a frantic yellow symbol! Until then I am noting the battery level constantly but doing nothing […] Read more »

The Realities of BPA Plastic Realities of BPA PlasticPlastics have been in the media ever since this remarkable and innovative material entered the consumer market. Today, it’s everywhere – at your corner store, under your kitchen sink, on your desk […] Read more »

Can there be more days of the year that are called Mother’s Day? Like Earth Day … Let’s take the awareness that we develop on that one day into everyday living! As a mother, I am all for that! I […] Read more »

Following the gift of a one week cleanse, the shifts in body and mind and spirit are beginning to take root. It is manageable… It is manageable for me, and it is a part of me, to incorporate shifts in the types of […] Read more »

             Detox Your         Body and  Mind Now that the weather is warming up, it is a great time to lift your body’s spirits- a time of rejuvenation and rebirth. Free yourself from the burdens of a long winter and emerge revitalized.  […] Read more »

During the cleanse I am taking care to assist the 5 organs of detox (discussed in the May newsletter). The five organs of detox are the liver, skin, lungs, kidneys and colon.The skin is the largest organ in the body, […] Read more »

I am into day 4 of the spring detox. For me this year it is a change from the usual vegetable juice fasting.  This season I am following a kitchadi cleanse, intended to last for a week. It is very […] Read more »

If a vegetarian showed up at your home, could you handle it? For a meal, for a weekend? Take a moment to think about your answer. Could you hack it? How about a vegan? Yikes!!! Eating next to nature is […] Read more »