Another Monday has arrived and I am plagued with the anticipatory dread of planning a grocery shop. Faced with the ever present questions and demands… Which snacks to buy to keep my kids happy while also trying to maintain some […] Read more »
With a New Years decision to commit to a year of baking without eggs, here is the first baking recipe of the year! These are easy to make, made with wholesome flour, less refined sugar and pure fats (milk solids […] Read more »
Thank you to Guiding Stars, a nutritional food rating organization, who invited me to guest blog for the site. When writing this post about the The Health Benefits of Meditation, I went back to the early days of what brought me […] Read more »
Wanting to reduce your internal toxic load? Make lunch the largest meal of the day, and keep dinner light. Simple vegetables, a light protein with a healthy and tasty topping is all it takes to give you the energy to […] Read more »
As the holiday commotion eases up, I feel as though I am slowly crawling out of a shell that I reluctantly went into. Having the boys literally fill our home over the holidays, is a joy. They arrived unusually early […] Read more »
As I already mentioned in previous posts, I do not like to label myself as ‘vegan’, ‘vegetarian’, ‘environmentalist’ or …whatever. Instead, I prefer to take each meal or shopping trip as an opportunity to practice making mindful choices and decisions. […] Read more »
mothering Mother in Daily Life Green Living Bites ~ Use the back side of used paper for a kitchen message pad! Cut crosswise into thirds to make your own homespun message pad! ~ ~It’s back again – the stat on […] Read more »
It was the Sunday before Thanksgiving Day and I was preparing to do my weekly shop for regular household groceries. As usual it was with anticipatory dread that I look forward to the trip. How could I get the most […] Read more »
This recipe is the creative genius of Dreena Burton. Dreena has published several vegan cookbooks. I am partial to Dreena and her creations for several reasons – her recipes taste great, her recipes are made with whole food ingredients, she […] Read more »
I am not radical…I am just a regular suburban mother. I have studied and practiced yoga since I was pregnant with my second daughter. Over the years it has shifted my life perspective, little by little. Generally I do not […] Read more »
