“Take care of your body. In the same way that your car needs regular maintenance and care, so does your body. Within your body, there’s every machine. Your legs are your automobile: your eyes are your camera; your voice is your phone; your brain is your tape recorder and so on. Name one machine you see outside yourself that doesn’t exist in your own system. You have everything. Even space rockets are there. Close your eyes and think of the moon. Can’t you go hundreds of times around the moon and come back in a few minutes? Yes, you have your space rocket here; you don’t need to have a special launching pad for it. You have everything. So treat the instruments of your body properly. Keep them in fit conditon and make use of them in a proper way.” (Swami Satchidananda)
Feed your body good food; feed your mind good thoughts, good images, good sounds; and, keep the systems clear of congestion and clutter through cleanses and meditation. The World is your oyster, you are experiencing it today!
Shanthi