This morning our home was abuzz at 4am. Our son was on his way to camp in Canada for the summer, and there was packing to finish and a 6:30am flight to catch. The three of us piled into the car and headed for the airport. It was a quiet drive there. No memorable or touching conversations. He pulled out his headphones and listened to music.
I go in with him to check in and tag the bags. We send off everything except the paddle – Air Canada wanted $100 to check the paddle with baggage! We say goodbye at security, quick hug, quick “I love you” and away he goes.
We drive home in silence. I choose to do a breathing practice since I have missed my early morning meditation.
At home my husband goes upstairs to bed. The house feels empty even though I would not expect our son to be up and about at 6am. Just empty. I go into the back room where I will begin my yoga practice. I will be teaching in a few hours.
I scan the room. On the floor in the middle of the room is a pair of worn pyjama bottoms. Well, they are the first item to move so that I can roll out my mat. I pick up the jammies, and instead of tossing them aside I bring them up to my face and smell them. It seems that before I can register the smell the tears have already sprung up and start falling. The tears quickly turn to sobs and I wander slowly into the kitchen to put the clothing into a laundry basket. I use the jammies to catch my tears. The sound of sobs has the dog agitated – he wants to help, or so it seems. Now sitting on the kitchen floor with the dog, who changed to wanting attention, I recognize that he is the perfect companion for me. I can hug him without needing to explain why or what is moving through me right now.
I hold off self analysis. That has taken lots of practice. The tears have done their work, and allowing the emotions to move through me and out into the universe. I resist temptation to smell again.
The clothing is in the laundry basket, I am going into my yoga space, and the dog follows. Noticing binders and a backpack on the floor near his desk I do not need to employ any resistance. They will stay on the floor, as reminders, until I am ready to stack them up.
I go into my practice – it is Wednesday and I am teaching.
Namaste
Lovely. Relatable. Open.