Easy Options!

Reduce everything with this easy lunch accompaniment. Easy on digestion, easy on the earth but great for taste and consistent blood sugar energy! TofuTamariTahiniAvocado Slice a piece of tofu. Rinse and dry lightly in a kitchen towel. Place the tofu […] Read more »

A Powerful Experience By Katie Beatrice mothering Mother Recently, I’ve been looking around for a soup kitchen or homeless shelter where we could donate many of our extra bags. After doing a bit of research, I spoke with an extremely […] Read more »

This new take on a veggie burger created by Sydney was featured in our latest newsletter. Each bite is more delicious than the last! Quick note from Sydney: Soy mimicks the hormone estrogen. A bit of soy is good. Like […] Read more »

Green Living Bites ~Tired of junk mail that has your name on it? Go todmachoice.org where you can choose to have your information removed from mailing lists for magazines, catalogues, credit cards. It is worth the 10 minutes of work to […] Read more »

Rediscovering Food By Julia Barlow A year ago I graduated college. Like many people my age struggling through art school, I gained a few bad habits. (Maybe more than a few, but who’s keeping track?) Unfortunately, my body bore the […] Read more »

Last week I sprouted some sunflower seeds.  Sprinkled on freshly cut fruit – what could be better! Why sprouted seeds? Sprouting seeds make them bio-available when they are consumed. In simple terms digestion and breakdown has started before you take […] Read more »

According to an advertisement in our local paper, the “Gift of Beauty” awaits all mothers, at the hand of a plastic surgeon. Yes, Mum, you too can be beautiful, as defined by our franchise society! Forget your uniqueness, a little […] Read more »