I large onion, chopped (can even use a Spanish onion) 1 T ghee (clarified butter) or olive oil 1 sweet potato, washed and diced, skin on ½ t dried thyme ¼ t freshly grated nutmeg Salt 2 cups vegetable stock […] Read more »
Ingredients ¼ cup shredded coconut ½ cup unsalted butter ½ cup sucanat 2 T turbinado sugar Egg replacement – mashed banana or applesauce equivalent (¼ cup) ½ t vanilla 1/3 cup rolled oats ½ cup whole wheat flour ¼ cup white […] Read more »
Plastics are Forever It is supposed to make our lives easier. It’s sturdy. It’s pliable. It’s portable. It’s an electrical insulator. It’s disposable…? Plastic has been a popular material in the mainstream for over 50 years. The first plastic sandwich […] Read more »