What makes it so challenging for us to bring ourselves to a place where we value this ancient practice? What makes quietude and non-doing so difficult? In a nutshell, ourselves! Our minds are stimulated by the senses, and in meditation […] Read more »
Stand Fast! That is a family Scottish motto that I have come to know with my married life. Meaning – refuse to abandon ones opinion or belief. I just did a Juice Fast, during which I had to Stand Fast! […] Read more »
I never contemplated that there might be two different verbs for this action until I took French language classes in Grade 7. I can remember my confusion at the fact that the French gave 2 different words for hearing and […] Read more »
These cookies cover so many good fronts – they taste good and they contain healthy ingredients! Lots of oats, more oats than whole wheat flour, oat bran or wheat bran, sucanat sugar (natural sugar), and dried fruit. I have made […] Read more »
