Raspberry Sauce

Although I am entering this recipe with the intention that it compliment lemon ice cream, it really can compliment many flavors. For a sweet fruity treat I have poured some over grapefruit segments!Raspberry Sauce1 package frozen raspberries, organic and thawed2-4 […] Read more »

This recipe is for all of the hockey parents that enjoyed the ice cream at a recent holiday team dinner.  There is nothing vegan about this recipe. There is nothing difficult about this recipe. To feel more holistic and earthy […] Read more »

Quinoa Lentil and Arame Salad 1 cup lentils (I used French lentils)5 cups water1 piece of kombu 1 cup quinoa2 cups water1/4 cup raisins 2 green onions (scallions), sliced and chopped1 carrot, grated1/2 zucchini (raw), grated1/3 cup arame, soaked and […] Read more »

If you eat, love and make East Indian food enough the spices will become familiar enough for you to play with combinations. This is a dish that I made with yellow split peas. The split peas are very hearty, and […] Read more »

When I was a teenager, and into my early twenties, when I was down about life, my Mum would remind me of how much happier I feel when I am doing something for others. When my daily activities are spotted […] Read more »