During the cleanse I am taking care to assist the 5 organs of detox (discussed in the May newsletter). The five organs of detox are the liver, skin, lungs, kidneys and colon.The skin is the largest organ in the body, […] Read more »

I am into day 4 of the spring detox. For me this year it is a change from the usual vegetable juice fasting.  This season I am following a kitchadi cleanse, intended to last for a week. It is very […] Read more »

If a vegetarian showed up at your home, could you handle it? For a meal, for a weekend? Take a moment to think about your answer. Could you hack it? How about a vegan? Yikes!!! Eating next to nature is […] Read more »

             Plastic Island Far From ParadisePlastic lasts essentially forever, so if it’s not recycled it ends up in a landfill or in the ocean. Plastic bags are particularly susceptible to being swept up by the wind and deposited into the […] Read more »