Although fall is not officially here, I can feel the winds increasing and the effects of the “Vata Season” on my already vata sensitive body. Vata is a dosha in Ayurveda, the amazing science of healing that originated in India […] Read more »

Ingredients:2 cups cooked kidney beans 1-2 T jalapeno pepper, finely chopped (optional, but gives a great kick!) 1 clove garlic, minced  1/4 t cinnamon 3/4 t ground coriander 3/4 t ground cumin 1 cup diced tomatoes 3/4 t salt Juice […] Read more »

Our new mothering Mother “How-To” series demonstrates techniques and recipes that will guide you through the basics of whole foods cooking! Sections:0:21 – Lettuces1:47 – Leafy Greens2:34 – Herbs3:36 – Snacking Vegetables4:52 – Preparing the Drawer Read more »

We talk about Quinoa a lot here at mM, and now Sydney shows you how to prepare the perfect batch of the delicious grain! Our new mothering Mother “How-To” series demonstrates techniques and recipes that will guide you through the […] Read more »

Our new mothering Mother “How-To” series demonstrates techniques and recipes that will guide you through the basics of whole foods cooking! The post for this recipe can be found at HERE Read more »

mothering Mother in Daily Life  Green Living Bites ~Soaking seeds before consuming is not only good for you, but it is also good for your plants! Use the soaking water from your seeds to give plants a nutritional boost. They […] Read more »

Dinner tonight unfolded with very little effort. A bunch of beautiful fresh local kale, cooked quinoa (video on cooking quinoa to come out soon!), and fresh spicy peanut sauce! Here is how is happened: Marinated Kale with Spicy Peanut Sauce […] Read more »