Today is the end of day 2 of my spring juice fast. When it is time to start a fast the decision usually just hits! I look at the calendar for a few days that are not stacked with engagements […] Read more »
This past week I pulled Laurel’s Kitchen off the shelf. I still use it as a reference for specific nutrient values in food. Leafing through the pages I started to remember the many many times when this was my ‘go […] Read more »
Sydney gives ideas and reasons for finding “your center” in the kitchen, before chopping vegetables and tossing salads! Eat well, be well. Shanthi Read more »
This past weekend was another weekend to articulate the diversity in our home – we were at a hockey tournament in PA! The yoga of hockey! Life is filled with dualities, and our home life is a daily reminder of […] Read more »
mothering Mother in Daily Life Green Living Bites ~ Flame retardant – practical uses in the outside world, but how about the inside world, the “inside you” world? Last month it was brought to light by a teen that gatorade contains […] Read more »
Hello Monday! Invite more vegetable protein options into your life! This chili recipe contains Textured Vegetable Protein, often referred to as TVP. Be careful to buy organic TVP, remembering that soy is the most genetically modified food (94% of soy […] Read more »
Yesterday came close to not being a Meatless Monday in our home. I had just returned from a long weekend away, and came home in time for dinner on Sunday evening. Monday morning I was scrambling to pull together lunch […] Read more »
Not sure how to sink your teeth into this idea of eating dinner without a flesh food? Not sure how you are going to bring others in your home to share in your enthusiasm for meatless? With this recipe tofu […] Read more »
Is this taking it too far?! I just went for an annual check up with the physician, and I knew in advance that they would give me a disposable gown to put on. A couple of years ago, when this […] Read more »
mothering Mother in Daily Life Green Living Bites ~ Buying olives in bulk? Buying freshly ground peanut butter? Bring your own container. Before going to the store put a few plastic containers, and maybe even a glass jar with a tight […] Read more »