Tomorrow morning I am starting on the Spring Fast. I have a fellow faster, which is always nice! I will not be alone when I juice 3 times a day. Susanne and I will get to know one another, share […] Read more »

You’re invited to a special screening of the film Bag It. Bag It is an exceptional film- it brings into focus in a wry, reasonable way, the damage that decades of plastic bag use has wrought and what can be […] Read more »

I was accidentally introduced to brownies made with coconut oil when the baker of the brownies was out of oil. Well, thank you Izzy for that introduction! The brownie felt purer, and it digested with ease. This set me off […] Read more »

I am sitting on a plane, eating the vegan snack. In the box is a “hickory smoked cream cheese bagel”. Hold on… I thought this was vegan. With further investigation I disover smoked cream cheese is vegan. It is a […] Read more »

Oh yes, I do love doing laundry. And on a day like this, with wind and mild temperatures, the laundry dries beautifully on the line outside. When I walk by the basket of clean laundry the fresh smell wafts out […] Read more »

When I travel, and especially when air travelling, l like to rely on morning prunes to keep me feeling regular. Before going to bed soak 2 prunes in a glass of water. Before eating breakfast in the morning, drink the […] Read more »