mothering Mother in Daily Life  Green Living Bites ~ View the movie Fresh online at the link below until April 30th. Fresh is a wonderful movie about the systems of food production and the changes that are occurring to bring […] Read more »

This is such an easy dish to make. Light and satisfying at the same time, this is sure to warm your belly and heart! Apple Crisp6 cooking apples, peeled, cored, sliced1/2 lemon1 t cinnamon Topping1/2 cup sucanat sugar1/2 cup soft […] Read more »

Although I am working my way through the Spring Fast, I created this Black Bean Soup a few days ago! It is hard to go wrong with black beans – they have a nice flavor, and they naturally work well […] Read more »

When I fast I have the best sleeps! Truly! My body is not busy digesting any food. My mind is not carrying all of the emotions of the hands that handled my food. It is clear, dreamless sleep! Today has […] Read more »

Today is the end of day 2 of my spring juice fast. When it is time to start a fast the decision usually just hits! I look at the calendar for a few days that are not stacked with engagements […] Read more »

In this video Sydney goes through the techniques and principles of why homemade vegetable stock will transform the taste and quality of your homemade soups, stews, and even grains! Vegetable stock is a fundamental ingredient of the plant based whole […] Read more »