Can there be more days of the year that are called Mother’s Day? Like Earth Day … Let’s take the awareness that we develop on that one day into everyday living! As a mother, I am all for that! I […] Read more »

Following the gift of a one week cleanse, the shifts in body and mind and spirit are beginning to take root. It is manageable… It is manageable for me, and it is a part of me, to incorporate shifts in the types of […] Read more »

             Detox Your         Body and  Mind Now that the weather is warming up, it is a great time to lift your body’s spirits- a time of rejuvenation and rebirth. Free yourself from the burdens of a long winter and emerge revitalized.  […] Read more »