Meditation for Men

Dates TBA 

Meditation is not a gender specific activity but at this point in time more women venture into this than men. These 2 classes offer a chance for men to find their comfortable seated posture, albeit on the floor or in a chair, and start to experience some of the benefits of stillness.These classes offer a chance to learn and experience the basics of meditation. Ironically the classes will be taught by a woman:-)

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