At mothering Mother we believe that people change the Environment first by changing their own lifestyle and habits.

In addition to our products and videos, workshops in Holistic Nutrition, the Environment, Yoga, Meditation and Cooking offer a more interactive and personal experience with the teachings and the practices.

See below for a description of offerings, and available events. Contact us if you would like to host a workshop.

Meditation Light = Mindfulness

Yoga Sutra Discussion

Meditation 1 Series

Meditation 2 Series

Meditation for Men