Are You My Mother?   Is this really a depiction and expression of Mother? Without question the coupling of the words and image stopped me, grabbed my attention. But with more of a sick feeling than an excited I want to have […] Read more »

Judy Stinson, a friend in Toronto, shared this recipe with me a bit ago. The original recipe did not have fruit, and since we are in the season of beautiful local fruit, a few changes have been made. Choose any fruits, […] Read more »

Thank you Amy Dunkin for bringing these Energy Bites for post yoga Community sharing. Thank you Beth Klein, Founder of Whole Nutrition, for creating this recipe. Want to keep the shopping simple – all of these ingredients are available at Trader […] Read more »