1 bunch kale 1/2 cup arame or hijiki (sea vegetables), rehydrated in plenty of filtered water for 30 plus minutes, at room temperature 1/2 cup grated carrot 4 scallions, chopped 1 avocado, chopped 1/2 bunch cilantro, chopped (leaves only) 1/3 […] Read more »
The thermometer is in the low 90’s today, and I see from the forecast that tomorrow will be 99ºF! Since we prefer fans in our home to air conditioning, I made a jug of iced tea to help us through […] Read more »
When you sit down to eat, is there meaning in what you are eating? What values form the foundation of your meal? The diets in our society center around pleasure, or punishment. Polarized, we swing from one end of the […] Read more »